Well, I've crept up to 13 stone, which is trash on someone who's 5'7'', mostly carrying it on my gut and my face. Also lost a lot of strength in my arms, when I had a fight with my ten year old brother, I had to try. I miss feeling in good shape and all the confidence that comes with that.
On top of everything else, I need to be healthy enough to pass the Met's fitness tests.
So, I'm having a massive unhealthy blowout this week til sunday, then starting jogging and doing push-ups and sit-ups every day. Then in the new year, I'll use some xmas money to re-join the gym.
Going to lose about a stone and get ripped by February, all goes to plan